Cranberry: the superfruit with multiple
Benefits
Cranberry is recognized as a superfood, thanks to its multiple nutritional qualities. With more than 150 bioactive compounds, this powerful fruit has great health benefits, including antioxidant, immunological and antibacterial properties, due to the high presence of flavonoids and vitamin C.
Several scientific studies show that regular consumption of cranberriy can help prevent certain diseases. Proanthocyanidins (PACs) specific to cranberry act as a protective barrier against bacteria responsible for urinary tract infections caused by E. Coli and ulcers caused by H. pilory bacteria in the digestive system.
Additionally, cranberry has benefits for intestinal microbiota, cardiovascular and oral health (helps prevent dental cavities and periodontitis).
